Thanks to a clean bill of health, I'm able to start my training back and ease into full gear. Goal for next week is only 25 miles, but I'm looking to do most of these in my huaraches or gel-hyperspeeds. In terms of diet, I'm still just trying to stick mostly to rice, beans, and lay off the red meat. Eggs and chia seeds have also become a staple in my diet, as of late.
Although the muscles on the top of my right foot are a bit tender from jumping back into the Tarahumara running technique after being sick for 6 days, (and not running) I'm optimistic about what the future holds and am excited to run the Mike Cody 4 mile Classic in February. But I might hop in a 5k during Christmas or something like that, just as a workout. That's all for now,
-D
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